Regular exercise, focused breathing, and good food are my main body-care activities right now. I've been considering a "cleanse"; a semi-fast to purify the body. I haven't taken that plunge yet, but today I did try a recipe from Adina Niemerow's book Super Cleanse, with some adaptations.
Watermelon Salad with Zippy Lime Dressing
(my version, adapted from Adina Niemerow)
- watermelon
- julienned arugula & pea shoots
- chopped toasted pistachios
tossed with:
- flax oil
- lime juice
- fresh cilantro
- good quality chili powder
- sea salt
Yummy, light summer eating!
This would make a great lunch with a light protein, maybe a broiled white fish or roasted chicken.
